How to move on when you're convinced you can't

In order to move on — you have to want to

Don't think you can ever move on from your ex? Maybe you don't want to. “Often people feel they can't get over a breakup because they don't want to get over a breakup,”weird sex toy notes Sussman. “If they get over it, then they have to accept it's really over. They don't want to accept that it's over thus they surmise they'll never get over it,” she explains.

Don't stand in your own way

Try to avoid making predictions about how you're handling the breakup. Saying to yourself, “I'll never get over this,” is a prediction, says Sussman, and something that can really hamper your recovery unusual sex toys. And it doesn't have to be true. “It's not based on reality. Remind yourself of that," she advises.

Believe that healing is possible

In the throes of a major breakup, it's easy to think that you will always feel this sad, defeated or depressed. But try to be somewhat open to the possibility of healing and recovery. “When you put out that positive energy, it does start the process moving,”love dolls says Sussman. “Being open to the possibility that recovery will happen allows you to go forward towards having a wonderful life that will include a great new relationship with the right person.”